30 years old, light and passion have been polished years. - Zhao Lei said in the ballad "Thirty-year-old woman". 30-year-old seems to be a watershed in life, the beginning of the word 2 can vigorously splurge the youth crazy, 3 words at the beginning of the meaning must pursue the development of the cause, the stability of life ... the heart began to have their own growing sense of urgency and anxiety sense. It seems doomed to this is a start helpless age. In fact, 30-year-old is not terrible. Intentions of their own management, good at investing in themselves, will usher in a more exciting life after 3 prefix. 30 years old, is to enhance the inherent forward file As we grow older, our social experience becomes richer, our opinions on life become more unique, our ability to fulfill our own dreams, and more content to interpret our innermost feelings. There is a difference between reading and not reading 30-year-old woman began to have her speech and temperament alone. When we compare a woman who does not read a book with a woman who studies, the difference in temperament is easy to understand. This appearance of elegant temperament appears, not only refers to the beauty of the body, but also through the nurturing of various books to enhance personal self-cultivation derived from the Smart Beauty. When a 30-year-old woman, out of the natural won a book, fully enjoy the pleasure of reading, the kind of gentle taste, mature wisdom, not until this age can not have. Some books, only read at some time in life, can leave the best taste. Pick it up, as if coming into contact with a wise man, to guide you to a higher realm. "Meet unknown self" This is a heart-to-heart story written for you and me. This is a spiritual guide to modern work, marriage and life. Put the rugged and precious life process in a smart and fluid way. While reading this book, you can also work out a best future version for yourself. We are no longer readers, but we also become creators who dictate their own destiny. "One step forward" The author Sheryl Sandberg (Sheryl Sandberg), the current Facebook chief operating officer, with her excellent resume, with their own personal experience, as we are some women's life, career advice, as if a finger Road lights, you are confused when you make things more with less. "The world is very lucky to have you" Yang Lan with "big girl" perspective, about her marriage, her children, her family, she understood the happiness. And shared for the first time her interview with more than 800 people from all walks of life around the world concluded "Lan" -like way of speaking, as well as her participation in three Beijing Olympic Games real feeling. Life after get off work, determine your height Many people are busy nine to five. But the time after get off work is your own, if you learn to accumulate, a reasonable dominance, to create a skill long, to create an exclusive interest, you can create a better self. How to use free time determines how far you can fly to the sky. The sun's first pianist in the afternoon, blowing a flute against the quiet night sky, not only to make physical and mental pleasure, but also to make the time flow more quality. The world is big, want to see; a sport is fun, you want to try; a language is very nice, you want to learn ... maybe not frivolous enough to support these dreams, then thirty, when experienced, With the ability to carry these dreams, you need only one action. Maybe you are not working satisfactorily now, maybe life is not as you wish, but do not complain and evade to try new challenges, perhaps the next new orbit will be presented to you. 30 years old, is to enhance the external golden season The years we have experienced, will be precipitated in the temperament. But if you do not properly maintain your face and body, years will be mapped directly on the skin and body. 30 years old is the golden age of beauty and skin care, both the appearance and inner perfect and mature, like flowers have been fully bloom. This period of skin due to its own gradually adapt to the cyclical changes in hormones, so the skin condition is more stable than 20 years of age. 30 years old, add some skin to the material ã€Dark circles】 Choose to add some eye care products to promote blood circulation components, such as vitamin E, arnica, citrus polyphenols, two - four peptides and other ingredients to improve dark circles, usually do more eye acupressure, or with warm Ways to improve. ã€Lines】 At this point began to feel the gradual increase in facial lines, especially facial expression lines squeezed gradually less easy to reply, you should begin to use some with good help collagen proliferation, or wrinkles wrinkles skin care products, such as containing five wins Peptides, vitamin A, fruit acid and six peptides and other ingredients of skin care products, should now start investing. ã€spot】 30-year-old women often have spots and dry water problems, and skin sensitivity increased, the difficulty of whitening also increased at the same time. Therefore, we must choose a good moisturizing soothing whitening essence, on the one hand to increase the cuticle moisture content, on the other hand to strengthen the whitening. Ingredients can choose vitamin C derivatives, chamomile extraction, tranexamic acid and so on. In addition, the spot products can also be used topically, and whitening products usually added with hormonal metabolites such as acid have a more rapid and obvious spotting effect. Drink beautiful and healthy At this stage, do not have to drink all day and sweet greasy drinks. Different tea have different beauty effects, often in the office and at home to prepare some, is conducive to the improvement of facial color, so that the skin full of vitality. Wear for yourself The all-imported INCARAT brand collection that brings excellent wear with excellent material may be the moment you, the ultimate choice for underwear: unique, personal character. INCARAT brings you the beauty of nature not deliberately created, elegant and extraordinary, to accompany you every day sparkling. LBI377 Yellow and blue with fresh colors, straps straps, cups gather together, with dreamy yellow and white gradient veil, full of personality, hot and sexy, fresh and unique, so that your beauty unique. LBI367 Dreamy mysterious lilac line, no complicated lines and exaggerated decoration, subtle lace and dark Seiko carved echo each other, so that a single product is elegant and full of vitality, inspire your body has long been sealed sexy genes, emitting a female Unique charm. 30-year-old you, calmly and confidently go forward! Let you through the sun and the moon every day, every step of the Qingshanhuhai, have become your constant upward accumulation. You have seen the world, will have been confident and beautiful down. More personality choices. 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30-year-old began to gradually find their own clothing style, understand what is suitable for their own fashion, began to dress for their own real. No longer stop buying popular models, no longer appease. For underwear , from those girls style, luxury style, more care to wear after the heart-stirring experience. 
