In order to appear slim, the heels of many overweight women are getting thinner and higher. Small tips and round heads have also replaced the previous big shoes. The small pointed leather shoes can easily cause the first phalanges and the fifth phalanges, which bear the weight of the human body, to be damaged, resulting in deformation of the feet. In addition, the shoes are not dressed properly, resulting in uneven force, not only the feet but also the strain on the waist. Dr. Xiao Jing believes that comfortable shoes should first fit the foot shape. Secondly, the auxiliary foot arch should be added to the shock absorption function. Therefore, the flat heel is not the most comfortable. Generally, wearing a 3 to 4 cm wedge heel is better. However, try not to exceed 5 cm in the heel.
In fact, for the obese people, the weight on the feet is greater. Such small heads and fine heels also hurt the fat people.
Xi Jing, the Department of Orthopaedics at Xiyuan Hospital, China Academy of Chinese Medical Sciences, introduced that stilettos will move the body's center of gravity forward and the gravity load will move to the soles of the feet. If the shoes are worn and they are pinched, they will damage the cross-bow, and over time, the foot will collapse. , Hallux varus deformity, pain, local deformity, walking affected and other symptoms.