ã€æœ¬ç½‘】Summer arrives. Some women who love to wear high heels and pointed shoes are unfamiliar with the fashion of the season. They complain that their forefoot is widening and the big toe is gradually eversion, not only is it more and more ugly, but also More and more "fee" shoes, obviously feel pain when walking. Experts pointed out that this is because wearing high heels out of the "big bones."
"The big bone is a common foot deformity, and it is medically known as hallux valgus." Orthopaedic experts said that the foot of a patient with large bones tends to bulge outward, and a bag bulges at the root to form a forefoot Unsightly triangle deformity. In recent clinical discoveries, more than 80% of the big bones are women. Because the female wears pointed high-heeled shoes while standing, the weight of the body is concentrated on the front of the foot. The pointed-toe shoes force the foot to squeeze into the narrow triangle area in an abnormal state. Patients with large bones tend to have other toe deformities, such as bunions, linings, corns, and clawed toes.
Serious big bones, only surgery is the most direct and effective way. Therefore, this disease focuses on prevention, and avoid wearing long pointed high heels is the main measure to prevent hallux valgus. When choosing shoes, you should choose a comfortable and relaxed style. If you must wear high heels on some occasions, you should let your feet relax immediately after returning home and use hot water to soak your feet. When a patient with mild hallux valgus is found, a cotton pad can be placed between the toe seams, or the inside of the thumb can be tied to the inside of the thumb to correct the thumb. At the same time, put on a pair of loose shoes, when the deformity is serious or complicated with bunions affect normal life, the patient should go to the hospital for surgery.